Ways to stop overeating (my method)

Post by **saturn** » Wed Jul 20, 2005 7:01 pm

:hahaha:

Guest · Post by **Guest** » Wed Jul 20, 2005 7:06 pm

Well... she was good in the sac.

Post by **+JuggerNaut+** » Wed Jul 20, 2005 7:06 pm

Kracus wrote:Drinking lots of water while your eating isn't neccessarily a good thing according to this nutritionist I was having fun with. She told me that drinking while eating dilutes the acids in your stomach making it more difficult to digest and a longer process. I don't know whether or not this was true but it does seem to make a little sense. Any doctors heard of this before? She recommended only to drink after eating a half hour to an hour later. She was pretty steadfast about it too she never drank while she ate.

oh, i missed the "lots of water" bit. that's false.

Post by **duffman91** » Wed Jul 20, 2005 9:48 pm

Kracus wrote:Drinking lots of water while your eating isn't neccessarily a good thing according to this nutritionist I was having fun with. She told me that drinking while eating dilutes the acids in your stomach making it more difficult to digest and a longer process. I don't know whether or not this was true but it does seem to make a little sense. Any doctors heard of this before? She recommended only to drink after eating a half hour to an hour later. She was pretty steadfast about it too she never drank while she ate.

That's a fucking lie. If you don't have enough fluid intake, your body has trouble digesting. Not drinking = constapation.

Guest · Post by **Guest** » Wed Jul 20, 2005 10:17 pm

Yeah but it's not like you're dehydrated in this situation. She drinks regularily just not while she's eating.

Post by **kapitalkev** » Thu Jul 21, 2005 2:44 am

duffman91 wrote:That's a fucking lie. If you don't have enough fluid intake, your body has trouble digesting. Not drinking = constapation.

I've heard the same thing Kracus was told and practice it myself (and it does make me feel better). Try it and see for yourself. Drink lots of water during the day but not 30-45 minutes before and after each meal.

Post by **zeeko** » Thu Jul 21, 2005 3:52 am

i ate a bunch of taco johns before i went running tonight and when i got done i felt really good and i bent down to touch my toes and stretch and it just all came up my esophagus and right into my hands

ewww.

Post by **+JuggerNaut+** » Thu Jul 21, 2005 4:02 am

zeeko wrote:i ate a bunch of taco johns before i went running tonight and when i got done i felt really good and i bent down to touch my toes and stretch and it just all came up my esophagus and right into my hands ewww.

it happens