Ok for the past four days I've been having this pain in the mid left section of my back, that seems to stem through all the way to the opposite side of my body, around my rib cage area. It won't go away and the only way I can relieve it is either laying down or by applying a bit of pressure to the spot on my back, which doesn't really help that much. Any idea what's wrong?
Well there is some good news, this beer seems to be numbing the pain pretty well. :icon14: Guess this is what I get when I smoke a pack and a half of cigs a day and stock shelves at wally world.
Yea, I probably pulled the muscle or something. This older lady at work had me lifting like five huge carrying crates at a time up this ladder onto a shelf.
tnf wrote:Remember, lift with teh back, not the legs. You don't want to strain the patellar tendon or pull your hamstring.
...didn't care...hehe.
Actually it's supposed to be the other way around, but I'm sure you knew that. Although when I was lifting these crates onto the shelf, I was standing on a ladder, lifting above myself, so if I used my legs I might've become unbalanced. But oh well, the pain will go away sooner or later.