Quake3World

is the suck

ray mears bushcraft with signing for the deaf is all thats on tv - lol

4am wide awake - need to be at work all day tomorrow - ffs

The ol' lady is suffering from it too. She looked like a zombie when she headed to work an hour ago.

neh what did you do all day?

Tsakali_ wrote:neh what did you do all day?

i was at work till 6.30 (from about 9.30) - why?

what did you do when you got home , give the the rundown...mayb e it has something to do with your activities?

I think he's trying to alleviate your boredom by giving you something to do.

edit: NM, edited while I was posting. :icon32:

im not that bright

A good tug will wear you out.

Wake up earlier. Work out. Clear your mind. Play Quake 3. Tug your junk.

Apparently regular swimming for exercise is the best cure for insomnia. I get insomnia all the time and am thinking of picking up swimming to combat it. It's apparently one of the few sports that uses practically every muscle in your body, and does it in a non-destructive way.

browsing the web or gaming late at night keeps me up, not to metnion that I smoke cigs

yay another insomnia thread!

I just quit smoking :\

slept for about an hour in the end - prolly my smoking i'd think

i should switch to pot, that shit puts me out like a light... does anyone know if it gives you decent sleep though (instead of alcohol, which does put you to sleep although it's a light sleep) ?

Not much sleep here either, though I have minor surgery today so I guess that is what kept me awake. Its shit, theres nothing worse than starting the day with no sleep. Concentration levels are at zero.

christ. everytime someone here is awake 3 hours longer than normal its "insomnia".
dramaqueens

I slept great, just wanted to share that with you people.

MKJ wrote:christ. everytime someone here is awake 3 hours longer than normal its "insomnia".
dramaqueens

no, everytime i go an entire night without sleeping at all, eventually to head off to a full day of school the next day is "insomnia".

Although, I'd say if you're getting less than 4 hours a night for a few nights in a row, you have the claim.

glossy wrote:

MKJ wrote:christ. everytime someone here is awake 3 hours longer than normal its "insomnia".
dramaqueens

no, everytime i go an entire night without sleeping at all, eventually to head off to a full day of school the next day is "insomnia".

Although, I'd say if you're getting less than 4 hours a night for a few nights in a row, you have the claim.

from you i know you really had it, you didnt sleep more than 3 hours in like 4 days. but theres been so many "insomnia"-threads lately, while in fact theyre nothing more than "i cant sleep tonite " threads

MKJ wrote:

glossy wrote:

MKJ wrote:christ. everytime someone here is awake 3 hours longer than normal its "insomnia".
dramaqueens

no, everytime i go an entire night without sleeping at all, eventually to head off to a full day of school the next day is "insomnia".

Although, I'd say if you're getting less than 4 hours a night for a few nights in a row, you have the claim.

from you i know you really had it, you didnt sleep more than 3 hours in like 4 days. but theres been so many "insomnia"-threads lately, while in fact theyre nothing more than "i cant sleep tonite " threads

heh true :icon29:

Canis wrote:Apparently regular swimming for exercise is the best cure for insomnia. I get insomnia all the time and am thinking of picking up swimming to combat it. It's apparently one of the few sports that uses practically every muscle in your body, and does it in a non-destructive way.

:icon14: my sport

Ray Meares is a good substitution for sleep.

Memphis wrote:

MKJ wrote: from you i know you really had it, you didnt sleep more than 3 hours in like 4 days. but theres been so many "insomnia"-threads lately, while in fact theyre nothing more than "i cant sleep tonite " threads

Have you ever had it?

I ahve
6 days totaling about 5 hours sleep
I was a wreck...then bam i just slept for 14 hours in one sitting.
Sorted me out that did!

glossy wrote:i should switch to pot, that shit puts me out like a light... does anyone know if it gives you decent sleep though (instead of alcohol, which does put you to sleep although it's a light sleep) ?

pot gives you a light sleep, simply because you never achieve REM

The best cure for insomina is sleep