Well hell may be freezing over (workout)

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scared?
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Re: Well hell may be freezing over (workout)

Post by scared? »

Well 200 lbs of $100 bills is about 10 million bucks... So ur still a pussy... :olo: ...
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syp0s
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Re: Well hell may be freezing over (workout)

Post by syp0s »

Edit: :olo:
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Don Carlos
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Re: Well hell may be freezing over (workout)

Post by Don Carlos »

syp0s wrote:No I'm talking about an actual rep-by-rep breakdown of the session. As in a list of exercises followed by poundage. For. The. Entire. Workout.

Shit, the other day, I managed a muscle-up after finally figuring out the problem was my grip position. First thing I did was call someone to gloat. Totally acceptable stuff.
I need to work on my transition. I have the strength to do them now, just not the technique. But not enough strength to carry the poor technique through though :paranoid:
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syp0s
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Re: Well hell may be freezing over (workout)

Post by syp0s »

Yeah same here pretty much. Totally a vanity exercise, though. I didn't realise you had to use a false grip from gymnastics. I was just hanging in a pull up position and wondering why I had to rip myself up and over, when everyone else seems to just do it effortlessly. Now I can do 5-6 before I tire/get bored. Couldn't do a single one before I learned that little gem.

I felt a bit silly doing them, since it's very much a "LOOK AT ME" movement.
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scared?
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Re: Well hell may be freezing over (workout)

Post by scared? »

Time to shed the winter bulk... I think I'll lose about 25 pounds to go to about 7%... Questions?...

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LawL
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Re: Well hell may be freezing over (workout)

Post by LawL »

You don't lift.
Thick, solid and tight in all the right places.
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scared?
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Re: Well hell may be freezing over (workout)

Post by scared? »

I'll lift and throw u front there to here... Tiny...
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LawL
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Re: Well hell may be freezing over (workout)

Post by LawL »

No you won't. The closest thing you get to a workout is pushing your wheelchair.
Thick, solid and tight in all the right places.
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scared?
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Re: Well hell may be freezing over (workout)

Post by scared? »

Lost 7 pounds since Monday... All too easy...

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xer0s
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Re: Well hell may be freezing over (workout)

Post by xer0s »

That toe...

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plained
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Re: Well hell may be freezing over (workout)

Post by plained »

yea whoh that toe!
it is about time!
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scared?
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Re: Well hell may be freezing over (workout)

Post by scared? »

It will destroy u all... with the foul miasmic stench of my mutant toe.
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xer0s
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Re: Well hell may be freezing over (workout)

Post by xer0s »

I don't doubt it. That thing looks like it could choke a maggot...
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Don Carlos
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Re: Well hell may be freezing over (workout)

Post by Don Carlos »

xer0s wrote:That toe...

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:olo: :olo: :olo:
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scared?
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Re: Well hell may be freezing over (workout)

Post by scared? »

At least it doesn't look this bad anymore...

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HM-PuFFNSTuFF
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Re: Well hell may be freezing over (workout)

Post by HM-PuFFNSTuFF »

tiny cock toe :olo:
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scared?
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Re: Well hell may be freezing over (workout)

Post by scared? »

All Jews have tiny cocks... :olo: ...
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seremtan
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Re: Well hell may be freezing over (workout)

Post by seremtan »

scared? wrote:Lost 7 pounds since Monday... All too easy...
no, you just weighed yourself on an empty stomach after exercising but before re-hydrating, pleb
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scared?
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Re: Well hell may be freezing over (workout)

Post by scared? »

No I cut carbs and my body began using the stored glycogen in my my liver and muscles to make up for it... Every gram of glycogen used means 4-5 grams of water lost... This plus the editional pound or so I burned of fat from kicking so much as mean I now weigh 197.6...

I win...
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LawL
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Re: Well hell may be freezing over (workout)

Post by LawL »

But you don't lift, so enjoy being skinny-fat.
Thick, solid and tight in all the right places.
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seremtan
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Re: Well hell may be freezing over (workout)

Post by seremtan »

scared? wrote:editional pound or so I burned of fat from kicking so much as mean I now weigh 197.6...
sounds like you burned some of your brain cells along with it. this is a potato level of english, and no amount of autocorrect lying can change that
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scared?
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Re: Well hell may be freezing over (workout)

Post by scared? »

Grow up moron...
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seremtan
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Re: Well hell may be freezing over (workout)

Post by seremtan »

achieve better than remedial level english, potato AIDS deadbeat...
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scared?
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Re: Well hell may be freezing over (workout)

Post by scared? »

Grow up moron...
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HM-PuFFNSTuFF
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Re: Well hell may be freezing over (workout)

Post by HM-PuFFNSTuFF »

pretty sure geoff is inbred
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