Page 146 of 149
Re: Well hell may be freezing over (workout)
Posted: Mon Sep 21, 2015 9:36 pm
by LawL
Doombrain wrote:I've been told i need to sort my core out. My back is playing up because of the cycling. i'm told it's because my legs are stronger than my core therefore my ham strings are pulling on my lower back.
Any suggestions on any workouts?
Have you tried working your core?
Re: Well hell may be freezing over (workout)
Posted: Mon Sep 21, 2015 10:19 pm
by Doombrain
Thx guys. I'll work my core more.
Re: Well hell may be freezing over (workout)
Posted: Tue Sep 22, 2015 2:48 am
by Don Carlos
Doombrain wrote:Thx guys. I'll work my core more.
Excellent shout
Re: Well hell may be freezing over (workout)
Posted: Tue Sep 22, 2015 8:18 am
by syp0s
104 pages of workout discussion, and not a single progress picture by Geoff. Just faked screengrabs of diet apps.
Re: Well hell may be freezing over (workout)
Posted: Tue Sep 22, 2015 8:19 am
by syp0s
scared? wrote:I forgot to mention the real reason we went to Vegas...2015 Mr. Olympia... Finished a respectable 7th... You're welcome America...
Even your ugly retarded son could've seen that Dexter and Rhoden placed ahead of Phil
Re: Well hell may be freezing over (workout)
Posted: Sat Sep 26, 2015 6:18 am
by tnf
syp0s wrote:scared? wrote:I forgot to mention the real reason we went to Vegas...2015 Mr. Olympia... Finished a respectable 7th... You're welcome America...
Even your ugly retarded son could've seen that Dexter and Rhoden placed ahead of Phil
Phil definitely didn't come in peaked this year. Rhoden was shredded - reminded me a bit of Shawn Ray back in the day with how lean he came in.
Re: Well hell may be freezing over (workout)
Posted: Sat Sep 26, 2015 1:38 pm
by scared?
There were so many bodybuilders walking around Vegas it was hilarious. The steroided dipshits have no clue they have crossed a lined into being mocked behind there backs for looking so silly... Kinda like those ppl who get way too tanned... I'm mean most of this nitwits aren't even entering a contest ever... Pathetic mental cases...
...
Re: Well hell may be freezing over (workout)
Posted: Sat Sep 26, 2015 2:45 pm
by LawL
scared? wrote:I'm mean most of this nitwits...
Moron.
Re: Well hell may be freezing over (workout)
Posted: Sun Sep 27, 2015 10:10 am
by syp0s
scared? wrote:There were so many bodybuilders walking around Vegas it was hilarious. The steroided dipshits have no clue they have crossed a lined into being mocked behind there backs for looking so silly... Kinda like those ppl who get way too tanned... I'm mean most of this nitwits aren't even entering a contest ever... Pathetic mental cases...
...
Re: Well hell may be freezing over (workout)
Posted: Sun Sep 27, 2015 10:13 am
by syp0s
Geoff, I'm looking for some advice on how to lie about benching 300+lbs, whilst going on a diet for 12 weeks and then ending up looking like I neither diet nor lift weight.
Think you can help?
Re: Well hell may be freezing over (workout)
Posted: Sun Sep 27, 2015 11:59 am
by MKJ
syp0s wrote:scared? wrote:There were so many bodybuilders walking around Vegas it was hilarious. The steroided dipshits have no clue they have crossed a lined into being mocked behind there backs for looking so silly... Kinda like those ppl who get way too tanned... I'm mean most of this nitwits aren't even entering a contest ever... Pathetic mental cases...
...
Got that whole Jethro Gibbs thing going on
Re: Well hell may be freezing over (workout)
Posted: Sun Sep 27, 2015 1:37 pm
by scared?
Oh know sys0p is about to have another episode... BTW it was 305 I benched before cutting... Which killed my bench.... But winter is coming....
...
Re: Well hell may be freezing over (workout)
Posted: Sun Sep 27, 2015 2:38 pm
by syp0s
Sure you did
Re: Well hell may be freezing over (workout)
Posted: Sun Sep 27, 2015 4:04 pm
by scared?
And u can't handle it...I win...
...
Re: Well hell may be freezing over (workout)
Posted: Sun Sep 27, 2015 6:23 pm
by SoM
watching Lord of War
typical murrrrican
Re: Well hell may be freezing over (workout)
Posted: Sun Sep 27, 2015 9:27 pm
by syp0s
scared? wrote:And u can't handle it...I win...
...
You look loke you don't train
Re: Well hell may be freezing over (workout)
Posted: Sun Sep 27, 2015 9:28 pm
by syp0s
Fuck me, you've even got grey eyebrows
Re: Well hell may be freezing over (workout)
Posted: Tue Sep 29, 2015 1:48 pm
by plained
imo going back to school at that stage really shows how mentally strong, confident and secure you are Geoff!
ey you are a role model for sure!
Re: Well hell may be freezing over (workout)
Posted: Tue Sep 29, 2015 3:01 pm
by xer0s
Or he's finacially strapped...
Re: Well hell may be freezing over (workout)
Posted: Tue Sep 29, 2015 7:26 pm
by syp0s
plained wrote:imo going back to school at that stage really shows how mentally strong, confident and secure you are Geoff!
ey you are a role model for sure!
That's just bollocks, though, isn't it?
He's not doing it for any other reason than he has no choice. He's already made a thread stating that his wife is forcing him to do it, and the reason he has to do it is because he's an unskilled bum. He has no other option than to go back to college, because companies aren't interested in employing unskilled middle-aged men.
Re: Well hell may be freezing over (workout)
Posted: Tue Sep 29, 2015 9:20 pm
by scared?
Sorry chump.... I got an old dell buddy offering me a working for Apple monthly for the last 5 years... I ain't got time for fanbois though... So I think I'll get into healthcare... DOMINATED...
Re: Well hell may be freezing over (workout)
Posted: Tue Sep 29, 2015 9:47 pm
by syp0s
Yeah, I don't blame you turning down a job at Apple, retail fucking sucks.
Re: Well hell may be freezing over (workout)
Posted: Wed Sep 30, 2015 12:41 am
by scared?
Lol no project manager...
Re: Well hell may be freezing over (workout)
Posted: Wed Sep 30, 2015 1:21 am
by HM-PuFFNSTuFF
the lies never end... pathetic
Re: Well hell may be freezing over (workout)
Posted: Wed Sep 30, 2015 2:34 am
by LawL
Lol at unemployed bums lying about job offers...