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Re: Well hell may be freezing over (workout)

Posted: Sat Feb 07, 2015 4:18 pm
by scared?
Well 200 lbs of $100 bills is about 10 million bucks... So ur still a pussy... :olo: ...

Re: Well hell may be freezing over (workout)

Posted: Sat Feb 07, 2015 10:46 pm
by syp0s
Edit: :olo:

Re: Well hell may be freezing over (workout)

Posted: Sun Feb 08, 2015 5:21 pm
by Don Carlos
syp0s wrote:No I'm talking about an actual rep-by-rep breakdown of the session. As in a list of exercises followed by poundage. For. The. Entire. Workout.

Shit, the other day, I managed a muscle-up after finally figuring out the problem was my grip position. First thing I did was call someone to gloat. Totally acceptable stuff.
I need to work on my transition. I have the strength to do them now, just not the technique. But not enough strength to carry the poor technique through though :paranoid:

Re: Well hell may be freezing over (workout)

Posted: Mon Feb 09, 2015 1:31 pm
by syp0s
Yeah same here pretty much. Totally a vanity exercise, though. I didn't realise you had to use a false grip from gymnastics. I was just hanging in a pull up position and wondering why I had to rip myself up and over, when everyone else seems to just do it effortlessly. Now I can do 5-6 before I tire/get bored. Couldn't do a single one before I learned that little gem.

I felt a bit silly doing them, since it's very much a "LOOK AT ME" movement.

Re: Well hell may be freezing over (workout)

Posted: Mon Feb 09, 2015 8:02 pm
by scared?
Time to shed the winter bulk... I think I'll lose about 25 pounds to go to about 7%... Questions?...

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Re: Well hell may be freezing over (workout)

Posted: Mon Feb 09, 2015 8:10 pm
by LawL
You don't lift.

Re: Well hell may be freezing over (workout)

Posted: Mon Feb 09, 2015 8:39 pm
by scared?
I'll lift and throw u front there to here... Tiny...

Re: Well hell may be freezing over (workout)

Posted: Mon Feb 09, 2015 9:26 pm
by LawL
No you won't. The closest thing you get to a workout is pushing your wheelchair.

Re: Well hell may be freezing over (workout)

Posted: Thu Feb 12, 2015 5:14 am
by scared?
Lost 7 pounds since Monday... All too easy...

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Re: Well hell may be freezing over (workout)

Posted: Thu Feb 12, 2015 1:27 pm
by xer0s
That toe...

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Re: Well hell may be freezing over (workout)

Posted: Thu Feb 12, 2015 2:10 pm
by plained
yea whoh that toe!

Re: Well hell may be freezing over (workout)

Posted: Thu Feb 12, 2015 3:27 pm
by scared?
It will destroy u all... with the foul miasmic stench of my mutant toe.

Re: Well hell may be freezing over (workout)

Posted: Thu Feb 12, 2015 3:38 pm
by xer0s
I don't doubt it. That thing looks like it could choke a maggot...

Re: Well hell may be freezing over (workout)

Posted: Thu Feb 12, 2015 5:28 pm
by Don Carlos
xer0s wrote:That toe...

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:olo: :olo: :olo:

Re: Well hell may be freezing over (workout)

Posted: Thu Feb 12, 2015 5:39 pm
by scared?
At least it doesn't look this bad anymore...

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Re: Well hell may be freezing over (workout)

Posted: Thu Feb 12, 2015 6:56 pm
by HM-PuFFNSTuFF
tiny cock toe :olo:

Re: Well hell may be freezing over (workout)

Posted: Thu Feb 12, 2015 7:46 pm
by scared?
All Jews have tiny cocks... :olo: ...

Re: Well hell may be freezing over (workout)

Posted: Thu Feb 12, 2015 9:46 pm
by seremtan
scared? wrote:Lost 7 pounds since Monday... All too easy...
no, you just weighed yourself on an empty stomach after exercising but before re-hydrating, pleb

Re: Well hell may be freezing over (workout)

Posted: Fri Feb 13, 2015 1:16 am
by scared?
No I cut carbs and my body began using the stored glycogen in my my liver and muscles to make up for it... Every gram of glycogen used means 4-5 grams of water lost... This plus the editional pound or so I burned of fat from kicking so much as mean I now weigh 197.6...

I win...

Re: Well hell may be freezing over (workout)

Posted: Fri Feb 13, 2015 3:35 am
by LawL
But you don't lift, so enjoy being skinny-fat.

Re: Well hell may be freezing over (workout)

Posted: Fri Feb 13, 2015 5:12 pm
by seremtan
scared? wrote:editional pound or so I burned of fat from kicking so much as mean I now weigh 197.6...
sounds like you burned some of your brain cells along with it. this is a potato level of english, and no amount of autocorrect lying can change that

Re: Well hell may be freezing over (workout)

Posted: Fri Feb 13, 2015 8:49 pm
by scared?
Grow up moron...

Re: Well hell may be freezing over (workout)

Posted: Fri Feb 13, 2015 9:12 pm
by seremtan
achieve better than remedial level english, potato AIDS deadbeat...

Re: Well hell may be freezing over (workout)

Posted: Sat Feb 14, 2015 1:23 am
by scared?
Grow up moron...

Re: Well hell may be freezing over (workout)

Posted: Sat Feb 14, 2015 1:45 am
by HM-PuFFNSTuFF
pretty sure geoff is inbred