300 pound bench press tshirts?...
Re: 300 pound bench press tshirts?...
but ey not allways sometimes its just a growth pop!
it is about time!
Re: 300 pound bench press tshirts?...
300 is pathetic, no wonder Geoff looks so anorexic. 

Thick, solid and tight in all the right places.
Re: 300 pound bench press tshirts?...
how much can u do tuff guy?...
Re: 300 pound bench press tshirts?...
A shit load more than you Twiggy. 

Thick, solid and tight in all the right places.
Re: 300 pound bench press tshirts?...
Btw, real men who want real gains do the vast majority of chest pressing with dumbells. U mad?
Thick, solid and tight in all the right places.
- GONNAFISTYA
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Re: 300 pound bench press tshirts?...
LawL's record is three midgets per arm.
Re: 300 pound bench press tshirts?...
not to mention he starves the midgets to death
Re: 300 pound bench press tshirts?...
dumb ass...i rarely even bench...it's 75% all dumb bells...dumbo...LawL wrote:Btw, real men who want real gains do the vast majority of chest pressing with dumbells. U mad?
the only reason i been doing some barbells lately i have shitty dumbells...the kind u just add the weights too and have to use 35's+ and it's just ridiculous looking and often hurts my shoulder just lifting into position...
and lol at being scared to say how much u bench...
Re: 300 pound bench press tshirts?...
300 pounds. fantastic man. 

Re: 300 pound bench press tshirts?...
lol that must be why your thread is titled "300 pound bench press tshirts", rofl what a self-pwning moron...scared? wrote:dumb ass...i rarely even bench...it's 75% all dumb bells...dumbo...LawL wrote:Btw, real men who want real gains do the vast majority of chest pressing with dumbells. U mad?
the only reason i been doing some barbells lately i have shitty dumbells...the kind u just add the weights too and have to use 35's+ and it's just ridiculous looking and often hurts my shoulder just lifting into position...
and lol at being scared to say how much u bench...
Don't get all upset just because I don't do e-stats. You're an aids-ridden old man, I'm a young stud, don't be mad.

Here's a pic of Geoff talking about his awesome bodybuilding prowess...


Thick, solid and tight in all the right places.
Re: 300 pound bench press tshirts?...
lol u can't bench 250...
Re: 300 pound bench press tshirts?...
lol u can't bench 150...
Thick, solid and tight in all the right places.
Re: 300 pound bench press tshirts?...
so ur saying u can bench 500? lol moron...
Re: 300 pound bench press tshirts?...
lol... I'm a math major...Underpants? wrote:oh, i see. This would be the thread where Toxic bug breaks off his remedial premath 099skills
bam
Oh yes
this is
that
thread.
Re: 300 pound bench press tshirts?...
so u can't even bench 150? lol pathetic...scared? wrote:so ur saying u can bench 500? lol moron...
Thick, solid and tight in all the right places.
Re: 300 pound bench press tshirts?...
whats up with ur front delt ?
lifting heavy with an injury/imbalence isnt that great of an idea
how comeu dont rehab it what kind of cause was it origanaly?
lifting heavy with an injury/imbalence isnt that great of an idea
how comeu dont rehab it what kind of cause was it origanaly?
it is about time!
Re: 300 pound bench press tshirts?...
i think it's my ac joint on my left shoulder...i'm just gonna walk it off.
Re: 300 pound bench press tshirts?...
so it wasnt ever a hard impact into it?
fuck man rehab that lol get in there at the angle where it hurts the most and erase it right out o there lol serios man
u dont do it cuz the pian or what? it wont hurt it
fuck man rehab that lol get in there at the angle where it hurts the most and erase it right out o there lol serios man
u dont do it cuz the pian or what? it wont hurt it
it is about time!
Re: 300 pound bench press tshirts?...
been doing stretches...
Re: 300 pound bench press tshirts?...
brb doing my warmups with your max. 

Thick, solid and tight in all the right places.
Re: 300 pound bench press tshirts?...
LawL wrote:brb doing my warmups with your max.

Re: 300 pound bench press tshirts?...
scared? wrote:been doing stretches...
its not the same
it is about time!
Re: 300 pound bench press tshirts?...
i also fuck men...
Re: 300 pound bench press tshirts?...
with richard simmons stretching that hasnt helped ur thing?
sure yea u fuc men..., but i cant really believe ur doing them close to good enough with a comprimised shoulder nest !
grab a two and a half and get right in there to reactivate the damaged nerve that has prolly impeded thenatural healing process cuz hey its a small injury right u bench 300
those lil things turn to bigger things
if its works u will feel alomost instant results 20 mins later , if not its not gonna work or u did it wrong what harm is a 2 and 1/2 gonna do bad to a 300 lb bencher lol
when u get the spot exactly pinpointed useing the pain try to totaly relax the other suporting musckle areas to putr the whole 2 1/2 into the pain and chiesel it around on it it lil circles and shit
sure yea u fuc men..., but i cant really believe ur doing them close to good enough with a comprimised shoulder nest !
grab a two and a half and get right in there to reactivate the damaged nerve that has prolly impeded thenatural healing process cuz hey its a small injury right u bench 300
those lil things turn to bigger things
if its works u will feel alomost instant results 20 mins later , if not its not gonna work or u did it wrong what harm is a 2 and 1/2 gonna do bad to a 300 lb bencher lol
when u get the spot exactly pinpointed useing the pain try to totaly relax the other suporting musckle areas to putr the whole 2 1/2 into the pain and chiesel it around on it it lil circles and shit
it is about time!
Re: 300 pound bench press tshirts?...
i don't understand a god damn thing u just said...