Quake3World

R00k wrote:

Pext wrote:On a funny sidenote: Sometimes, if i work until ~01:00 and then try to sleep, i get to some hypercreative state where i begin hearing voices. Then, I'm usually able to form immages, structures and even music in my head. Crazy, isn't it?

I get the same thing when I'm up late working or playing on the PC.
Something about a computer or monitor just gets your brain going 100 mph, and it takes a little while to wind back down.

hehe... it'd be nice to be able to induce this state for work
maybe, one day, i'll find out what gets me there.

Its actualy easier then you think dude.

Wrap up the things in your life that your mind is occupied on calculationg and turn off the TV and PC and go exsercise.

Its a guarrante that you will fall back into a good sleeping pattern.

Valarien root helps too. Less stimulants too, im guessing you like coffee and red bull and shit.

Memphis wrote:

Don Carlos wrote:exercise dude
seriously, get a bike and go for a ride
If you aint done it for ages it really takes it out of you!!

Yeah brilliant. I'll get a great night's sleep while peddling away on my shiny new bike.

What's you advice for constipation? Buy a boat? :icon27:

Sleep biking? tit
Ride the bike in the day and sleep in the night like you ment too
Physical exersion makes you tired (wanking doesnt count)
Just a susgestion thats helped me as i have had problems
sleeping for years. I find that a good days exercise really
takes it outta me. As does a day at the beech because of
the fresh air and what not.

It was only a thought that was ment to help

I once made a thread about how long I could stay awake and posted on it for 57 hours I beleive here at q3w. Fun times.